Friday, May 17, 2013

Important Book I hope Everyone Reads

I finished this book awhile back:

http://www.amazon.com/Vitamin-K2-Calcium-Paradox-Little-Known/dp/1118065727/ref=sr_1_1?ie=UTF8&qid=1368809266&sr=8-1&keywords=calcium+paradox

VitaminK2 and the Calcium Paradox:  How a Little-Known Vitamin Could Save Your Life by Kate Rheaume-Bleue

The review on Amazon are fabulous -- 64 5-star ratings and six 4-star ratings.

It's all about how important Vitamin K2 (not K1 or "K")

And here's a website comparing the various K2 supplements out there:

http://www.thehealthyhomeeconomist.com/which-vitamin-k2-supplement-is-best-mk-4-or-mk-7/

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